No treadmill? Roads don't exist to be gawked at. No weights? Furniture. No machines? Gravity works wonders for crunches and push ups. No stair machine? Climb some real stairs, a tree, who cares just go UP. No money for healthy food? Then no money for poptarts. Excuses? I can't hear you. Harsh? You don't see success by wishing. So get out and DO IT.
this is great.